Transforming Trauma-Based Core Beliefs
These events have often led to the development of negative core beliefs, profoundly influencing their self-perception and interactions.
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Faith Agugu
Oct 302 min read
People-Pleasing to Authenticity: Unmasking the 'Good Girl' Syndrome
You may be trapped in the people-pleasing 'Good Girl/Person' syndrome. This behaviour pattern can lead to a loss of identity and hinder pers
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Faith Agugu
Oct 20, 20233 min read
Letting Go of Comparison: The Ultimate Act of Radical Self-Acceptance
Letting go of comparison is a powerful step towards radical self-acceptance. It allows us to embrace our uniqueness, & focus on our growth.
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