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Faith Agugu
Nov 62 min read
Boundary-Setting: Breaking Inherited Patterns of Intergenerational Trauma
Even the most open and connected families can still carry the weight of intergenerational trauma.
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Faith Agugu
Dec 12, 20233 min read
Toxic Positivity: Navigating Holiday Cheer
“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.” Brené Brown What makes the...
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Faith Agugu
Jul 13, 20233 min read
Breaking Free: Unraveling the Chains of Codependency
Codependency is a complex and often misunderstood issue that can have a profound impact on our lives and relationships.
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Faith Agugu
Aug 11, 20226 min read
The Best Family Ever?
Family dynamics are important in the growth and development of each family member.
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Faith Agugu
Jul 15, 20226 min read
Oh My, Work?
"The quality of our relationship at work determines the actual quality of our work and our overall ability to succeed." ~ Esther Perel...
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